Explore my client success stories below and discover what’s possible when you commit to your health.
Let their results inspire you to begin your own transformation today.
Explore our client success stories and discover what’s possible when you commit to your health.
Let their results inspire you to begin your own transformation today.

Ryan had spent years battling gut issues and hitting walls with his health goals, despite putting in the effort and doing what he thought was right. After starting the Root Cause Roadmap, we shifted the focus from surface-level fixes to addressing what was actually holding his body back.
By restoring his gut health, optimizing hormones, and rebuilding his metabolism from the inside out, Ryan finally began seeing real, sustainable progress. He’s now leaner, stronger, and operating with confidence—supported by data, clarity, and a system built specifically for his body.

When Deshaun’s Division I football career came to an end, the structure and routine that had shaped his lifestyle disappeared with it. Over time, weight gain, low energy, and inconsistent habits made it harder for him to feel like himself or perform at the level he was used to. After starting the Root Cause Roadmap, we moved away from short-term fixes and focused on creating a system that fit his new season of life.
By rebuilding his metabolism, strengthening his mindset, and tailoring training and nutrition to his current needs, Deshaun regained momentum. Over six months, he lost 40 pounds, rebuilt strength, and established sustainable habits that allow him to stay athletic, confident, and consistent long-term.

After years of doing everything “right” with little to show for it, Sarah found herself stuck—frustrated by stubborn weight, inconsistent progress, and a body that wouldn’t respond the way she expected. Traditional approaches only pushed her harder without addressing what was actually going on beneath the surface. After starting the Root Cause Roadmap, we shifted the focus from restriction to understanding her metabolism.
By identifying the root cause of her metabolic issues, increasing strength and lean muscle, and building a plan tailored specifically to her physiology, Sarah began seeing results that had eluded her for years. She reached her lowest body weight in over a decade while feeling stronger, more energized, and fully supported by a strategy she can sustain long term.

After years of being given medications and temporary fixes with no real explanation, Rick felt frustrated and stuck—watching his health decline without a clear path forward. Weight gain, unstable blood sugar, and a loss of confidence made it difficult for him to feel in control of his body or his future. After starting the Root Cause Roadmap, we moved away from symptom management and focused on understanding what was actually driving his health challenges.
By addressing metabolic dysfunction, rebuilding sustainable habits, and restoring his mindset around health, Rick began seeing meaningful change. Over seven months, he lost more than 70 pounds, stabilized his metabolic health, and regained the tools and confidence needed to reclaim his life—supported by a strategy built for long-term success.

After spending years—and thousands of dollars—seeing specialists without getting real explanations, Chris felt frustrated and worn down by a body that wasn’t responding the way it used to. Hormonal imbalance, inflammation, and declining confidence made it hard to feel in control of his health. After starting the Root Cause Roadmap, we shifted away from fragmented opinions and focused on rebuilding his systems as a whole.
By rebalancing hormones, supporting metabolic function, and restructuring his lifestyle, Chris began seeing meaningful changes quickly. In just 13 weeks, he lost 20 pounds, significantly reduced inflammation, and regained a level of confidence and momentum he hadn’t felt in years—supported by a clear, sustainable strategy built for long-term health.
We offer a variety of training packages to fit your needs and budget. At Scooby Health, you can choose from flexible, affordable options
Standard Plan
$68/hr
Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.
Goal Plan
$150/hr
Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.
Premium Plan
$89/hr
Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.
Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!
PERSONAL TRAINING PASS
Gym Access
15min Consulation
1:1 Coaching
1-Time Consultation
Gym Access
1Hour Consulation
1:1 Coaching
Walk In
Gym Access
15min Consulation
1:1 Coaching
Group Class
Gym Access
15min Consulation
1:1 Coaching
1-Time Personal Training
Gym Access
15min Consulation
1:1 Coaching
The first step toward lasting health begins with action. Whether your goal is more energy, better performance, or total transformation, my program is designed to guide you every step of the way. Let’s build a plan that works for your body and your life.

Curtis Cook ( Scooby Health) is not a doctor or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
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