I’ve been an athlete for most of my life. Coming out of high school football, I needed something to keep me focused and disciplined. I found bodybuilding and threw myself into the world of health and performance. It gave me structure and purpose, but after my first show, everything changed.
My hormones tanked. I felt unmotivated, flat, and disconnected from my body. I was doing all the right things, training hard, eating clean, and still didn’t feel right. That experience shook me, and it forced me to dig deeper. I started running my own bloodwork, studying protocols, and figuring out what was really going on inside me. That’s when I realized it’s not just about macros and workouts. It’s about understanding your internal systems and treating the body as a whole.At the same time, I kept seeing the same painful story in people I loved. Family members, friends, even people I barely knew were sick, inflamed, overmedicated, and dismissed by the medical system. They were given more pills but no answers. No one was helping them actually get better. I felt helpless, frustrated, and angry. That lit something in me. A fire to become the person who could help. I took my background in bodybuilding, my passion for the brain and psychology, and even changed my major to neuroscience. From there, I dove headfirst into the functional medicine world.
Since then, I’ve helped people completely transform, not just on paper, but in real life. Like Rick, who came to me after 20 years of dealing with the medical system. At 408 pounds with type 2 diabetes, all he had ever been told was to “eat better,” handed more medications, and sent on his way. In one year, we dropped 70 pounds, reversed his diabetes, and now we’re on track to hit 100 pounds lost. Then there’s Chris, who was stuck on statins and PPIs for years, constantly told he was fine even though he felt terrible. We supported his gut, lowered his inflammation, improved his cholesterol, and now, with his doctor’s support, he’s off his medications, has more energy, and is in the best mindset he’s ever had.
As for me, I went back and competed again. This time, my hormones were fully balanced and my body was firing on all cylinders. But most importantly, I now live with clarity, purpose, and the confidence that I’m doing what I was called to do. Helping others get the answers and results they’ve been denied for far too long.
I created the Root Cause Road Map because no one deserves to feel dismissed, broken, or stuck in a body that isn’t working. You deserve more than symptom management. You deserve strategy, support, and someone who has walked the path and now helps others rise from it.
If that’s you, you’re in the right place. I’ve got you.

I’ve been an athlete for most of my life. Coming out of high school football, I needed something to keep me focused and disciplined. I found bodybuilding and threw myself into the world of health and performance. It gave me structure and purpose, but after my first show, everything changed.
My hormones tanked. I felt unmotivated, flat, and disconnected from my body. I was doing all the right things, training hard, eating clean, and still didn’t feel right. That experience shook me, and it forced me to dig deeper. I started running my own bloodwork, studying protocols, and figuring out what was really going on inside me. That’s when I realized it’s not just about macros and workouts. It’s about understanding your internal systems and treating the body as a whole.At the same time, I kept seeing the same painful story in people I loved. Family members, friends, even people I barely knew were sick, inflamed, overmedicated, and dismissed by the medical system. They were given more pills but no answers. No one was helping them actually get better. I felt helpless, frustrated, and angry. That lit something in me. A fire to become the person who could help. I took my background in bodybuilding, my passion for the brain and psychology, and even changed my major to neuroscience. From there, I dove headfirst into the functional medicine world.

Since then, I’ve helped people completely transform, not just on paper, but in real life. Like Rick, who came to me after 20 years of dealing with the medical system. At 408 pounds with type 2 diabetes, all he had ever been told was to “eat better,” handed more medications, and sent on his way. In one year, we dropped 70 pounds, reversed his diabetes, and now we’re on track to hit 100 pounds lost. Then there’s Chris, who was stuck on statins and PPIs for years, constantly told he was fine even though he felt terrible. We supported his gut, lowered his inflammation, improved his cholesterol, and now, with his doctor’s support, he’s off his medications, has more energy, and is in the best mindset he’s ever had.
As for me, I went back and competed again. This time, my hormones were fully balanced and my body was firing on all cylinders. But most importantly, I now live with clarity, purpose, and the confidence that I’m doing what I was called to do. Helping others get the answers and results they’ve been denied for far too long.
I created the Root Cause Road Map because no one deserves to feel dismissed, broken, or stuck in a body that isn’t working. You deserve more than symptom management. You deserve strategy, support, and someone who has walked the path and now helps others rise from it.
If that’s you, you’re in the right place. I’ve got you.

The number one thing your doctor is NOT telling you... genetics load the gun but your lifestyle pulls the trigger.
Autoimmune conditions are rising fast in America and the number one strategy is not any more medications, Its to fix the root cause of why your body is triggering an immune response.
Chronic fatigue, brain fog, bloating, pain, anxiety, inflammation—if you're dealing with an autoimmune condition, you know how deeply these symptoms can impact every part of your life, even when your Doctor says everything looks normal.
You don’t feel like yourself anymore. And no one seems to have real answers... Until now, welcome to your final stop.
Your gut is more than just digestion. It's the foundation of your immune system, your mood, your hormones, your skin, and your energy levels. When your gut is off, everything else starts to fall apart.
In fact most people would be surprised how much your gut can affect your daily life. Constant anxiety? Poor skin? Upset Stomach? Poor Sleep? Constant Illness? Stubborn weight gain? etc....
If I were to list all the symptoms one may experience from gut health I would have to make a whole other website.
Instead I am here to tell you that this is the place to be to prevent or fix any of these serious issues.
Forget the old "eat less, move more" advice. Under eating, overtraining is exactly what's holding you back from fat loss.
It's about working with your body, not against it, and for most people struggling with losing that extra weight, they are fighting against their body.
Throughout my programs you will learn how real fat loss works. How its deeper than just calories in and calories out, and how you can finally burn fat and optimize your health.
Bodybuilding Prep is not for everyone. and not everyone can coach someone to stage.
My approach to a successful bodybuilding prep is rooted in science and functional health. By optimizing the systems in your body fat loss and building muscle becomes much easier and more efficient.
If you are a new competitor or seasoned competitor I welcome you to your best prep and best look yet.
If your energy has crashed, your mood feels off, and your body just doesn’t respond like it used to your hormones are out of balance.
Hormonal imbalances can impact everything from sleep and digestion to fat loss, muscle gain, libido, and mental clarity.
But the harsh truth is, most people have hormonal issues as a downstream effect from other health issues.
The doctors go to? To through you on hormones when you may not need to be on them in the first place.
Through my root cause approach, we find the reason why your hormones are imbalanced and we fix it from the root.
Your Body is the most complex Bio-Chemical engine of all time.
However, years of dieting, stress, hormonal imbalances, under-eating, overtraining, or gut dysfunction can slow your metabolic engine down.
Instead of running efficiently, your body starts to conserve, stall, and hold onto fat.
That’s why many people hit a plateau or even gain weight despite doing “all the right things.”
Your Bodily systems need support and through the root cause approaches, we know exactly where that support is needed.
100+ people already served with over 90% reporting significant results in just two weeks.
My clients achieve lasting change through personalized protocols that address the root causes, not just the symptoms. Every success story reflects the power of combining advanced lab insights with functional health coaching that’s designed around the individual.
With over 90% client satisfaction, my mission is simple. To help you take back control of your health and your life.



I believe that health should be simple, sustainable, and personalized. Here I share my story, my coaching approach, and the principles that guide every program so you can understand the “why” behind the process and feel confident on your journey to lasting wellness.
I believe that health should be simple, sustainable, and personalized. Here I share my story, my coaching approach, and the principles that guide every program so you can understand the “why” behind the process and feel confident on your journey to lasting wellness.





We offer a variety of training packages to fit your needs and budget. At Scooby Health, you can choose from flexible, affordable options
Standard Plan
$68/hr
Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.
Goal Plan
$150/hr
Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.
Premium Plan
$89/hr
Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.
Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!
PERSONAL TRAINING PASS
Gym Access
15min Consulation
1:1 Coaching
1-Time Consultation
Gym Access
1Hour Consulation
1:1 Coaching
Walk In
Gym Access
15min Consulation
1:1 Coaching
Group Class
Gym Access
15min Consulation
1:1 Coaching
1-Time Personal Training
Gym Access
15min Consulation
1:1 Coaching
The first step toward lasting health begins with action. Whether your goal is more energy, better performance, or total transformation, my program is designed to guide you every step of the way. Let’s build a plan that works for your body and your life.

Curtis Cook ( Scooby Health) is not a doctor or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
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