Meet Curt

I Was NOT an Overnight Success

THE TRUTH?

It took Years to Become the Man You See Today

At 18 years old I was lost. Battling depressive episodes, constant anxiety, poor health, and little self confidence. I was scared of the future, scared to put myself out there, and had too little of motivation or self-belief to convince myself otherwise.

Then I found the gym and it saved my life. I learned how to manage my life, how to be disciplined, how to get past the hardships and work towards something. I built confidence and started eating better, and by the time I left for college I had hope and optimism I had never experienced before.

However, that hope didn't last long for me. throughout my early twenties I still struggled with bad anxiety and depression. I saw family members and close friends suffer from chronic metabolic diseases such as lupus and Hashimotos and their lives were completely flipped upside down. The feeling of hopelessness for not knowing how to help the people I loved the most weighed heavy on me.

I internalized it as a failure on my part, I fell back into depression, to being lost. Uncertain of what my purpose was and battling the internal feeling that I could not help the people I love the most, I spiraled.

Until one day I decided I would take action, I had enough of being a victim to my own self-limiting believes. I would be the person that my friends and family could rely on.

I switched my major going into my junior year to Neuroscience, graduated, mentored under functional health practitioners, and started my own coaching journey to complete the mission I set out to do.

I’ve been an athlete for most of my life. Coming out of high school football, I needed something to keep me focused and disciplined. I found bodybuilding and threw myself into the world of health and performance. It gave me structure and purpose, but after my first show, everything changed.

My hormones tanked. I felt unmotivated, flat, and disconnected from my body. I was doing all the right things, training hard, eating clean, and still didn’t feel right. That experience shook me, and it forced me to dig deeper. I started running my own bloodwork, studying protocols, and figuring out what was really going on inside me. That’s when I realized it’s not just about macros and workouts. It’s about understanding your internal systems and treating the body as a whole.At the same time, I kept seeing the same painful story in people I loved. Family members, friends, even people I barely knew were sick, inflamed, overmedicated, and dismissed by the medical system. They were given more pills but no answers. No one was helping them actually get better. I felt helpless, frustrated, and angry. That lit something in me. A fire to become the person who could help. I took my background in bodybuilding, my passion for the brain and psychology, and even changed my major to neuroscience. From there, I dove headfirst into the functional medicine world.

Since then, I’ve helped people completely transform, not just on paper, but in real life. Like Rick, who came to me after 20 years of dealing with the medical system. At 408 pounds with type 2 diabetes, all he had ever been told was to “eat better,” handed more medications, and sent on his way. In one year, we dropped 70 pounds, reversed his diabetes, and now we’re on track to hit 100 pounds lost. Then there’s Chris, who was stuck on statins and PPIs for years, constantly told he was fine even though he felt terrible. We supported his gut, lowered his inflammation, improved his cholesterol, and now, with his doctor’s support, he’s off his medications, has more energy, and is in the best mindset he’s ever had.

As for me, I went back and competed again. This time, my hormones were fully balanced and my body was firing on all cylinders. But most importantly, I now live with clarity, purpose, and the confidence that I’m doing what I was called to do. Helping others get the answers and results they’ve been denied for far too long.

I created the Root Cause Road Map because no one deserves to feel dismissed, broken, or stuck in a body that isn’t working. You deserve more than symptom management. You deserve strategy, support, and someone who has walked the path and now helps others rise from it.

If that’s you, you’re in the right place. I’ve got you.

Flash forward to today and I am proud to say It is my full time job to help those who feel helpless. To show others that there is a way to conquer their health battle and reclaim their health and their life.

I have been blessed on my journey to learn from some of the best functional practitioners in the game, and from that knowledge I can help every person that comes to me.

My goal moving forward?

To be a catalyst of change for as many people as I can. To give back vitality and allow people to live their life to it's fullest potential.

I created the Root Cause Road Map because no one deserves to feel dismissed, broken, or stuck in a body that isn’t working. You deserve more than symptom management. You deserve strategy, support, and someone who has walked the path and now helps others rise from it.

If that’s you, you’re in the right place. I’ve got you.

ALL ABOUT

- Taking deep level approaches to understand your body and live a long, sustainable, and healthy life.

- Eating healthy foods that are not limiting and allow my body to thrive.

- Building long lasting habits that promote health and success.

NOT ABOUT

- Wasting time and money on cookie cutter diet plan and nutrition protocols.

- Eating restrictive foods or restrictive diets that are supposed to be "good" for me.

- Being stuck in a fear mindset or avoidance mindset with negative habits that hold me back.

Agree? Then we're probably a good fit.

FUN FACTS ABOUT ME

01

I Have Competed In 2 NPC

Bodybuilding Shows

...My first show was at age 21 and my second at age 24. I aim to compete one more time before I retire from my bodybuilding journey.

02

I HAVE A DEGREE IN NEUROSCIENCE

....I graduated from the University of Cincinnati with a degree in Neuropsychology. I even founded the University Psychedelic Research Club that is still there today!

03

I HAVE 2 years of clinical research experience

....After graduation I worked in Clinical Research while also growing my functional health business. I left to pursue my own business the same week I was offered a raise.

04

I HAVE helped over 100 people with their health journey

....From all different ages, demographics, and symptoms, helping them transform their health and lives forever.

PRICING PLANS

We offer a variety of training packages to fit your needs and budget. At Scooby Health, you can choose from flexible, affordable options

Standard Plan

$68/hr

Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.

Goal Plan

$150/hr

Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.

Premium Plan

$89/hr

Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.

1-ON-1 Functional Health Consulting

Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!

PERSONAL TRAINING PASS

Gym Access

15min Consulation

1:1 Coaching

1-Time Consultation

Gym Access

1Hour Consulation

1:1 Coaching

Walk In

Gym Access

15min Consulation

1:1 Coaching

Group Class

Gym Access

15min Consulation

1:1 Coaching

1-Time Personal Training

Gym Access

15min Consulation

1:1 Coaching

START YOUR JOURNEY TODAY

The first step toward lasting health begins with action. Whether your goal is more energy, better performance, or total transformation, my program is designed to guide you every step of the way. Let’s build a plan that works for your body and your life.

Disclaimer

Curtis Cook ( Scooby Health) is not a doctor or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.

Copyright © 2025 Hygeia Consulting. All rights reserved.

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