Up to 1 in 3 adults experience symptoms linked to hormonal imbalance — including fatigue, stubborn weight gain, sleep issues, and mood changes — often without realizing hormones are the root cause

Low libido or poor recovery from training

Stubborn weight gain, especially around the midsection

Digestive Discomfort or Bloating

Fatigue, brain fog, or low motivation

Irregular cycles or painful periods (for women)

Loss of strength, muscle, or drive (for men)
the truth is, most people are misdiagnosed, overlooked, or told “everything looks normal” even when they feel completely off.
Restore Balance, Energy, and Control Over Your Body Again
If your energy is low, sleep is off, moods feel unpredictable, weight is harder to manage, or you just don’t feel like yourself anymore, there’s a good chance your hormones aren’t the problem, they’re the signal.
When hormones are regulated and responsive, the body feels calm, energized, focused, and resilient. When those systems are dysregulated, symptoms show up everywhere.
Fatigue, mood swings, poor sleep, weight gain, low libido, anxiety, irregular cycles, thyroid issues, and chronic inflammation.
Hormonal imbalance is not a single-hormone issue.
It is driven by chronic stress, nervous system overload, gut dysfunction, inflammation, poor detoxification, and metabolic inflexibility. These factors disrupt how hormones are produced, converted, cleared, and received at the cellular level.
This is why simply “taking a hormone” often fails.
This is where most approaches miss the mark and where mine is different.
Instead of chasing individual hormones, I focus on restoring the systems that regulate hormones. That means calming the stress response, repairing gut integrity, improving liver detoxification, stabilizing blood sugar, reducing inflammation, and re-sensitizing hormone receptors so your body can actually respond to its own signals again.
When the system is supported, hormones follow.
Energy returns. Cycles regulate. Sleep improves. Fat loss becomes easier. Mood stabilizes.
If you’ve been told your labs are “normal” but you still don’t feel right, it’s not in your head. It means the communication pathways are broken, not the hormones themselves.
Book a call, and let’s fix what’s actually driving the imbalance.

the truth is, most people are misdiagnosed, overlooked, or told “everything looks normal” even when they feel completely off.

My approach combines targeted lab testing, symptom mapping, and root-cause functional protocols. You won’t just be guessing or thrown on medication. Instead, we uncover exactly what’s going on and address it from the inside out.
Thyroid health (T3, T4, TSH, Reverse T3, antibodies)
Adrenal function (cortisol and stress response)
Sex hormones (testosterone, estrogen, progesterone, DHEA)
Insulin and blood sugar regulation
Sleep, circadian rhythm, and recovery patterns
Restore optimal hormone function through nutrition, lifestyle, and strategic supplementation
Support gut and liver health so your body can detox and metabolize hormones correctly
Reduce inflammation and improve energy, mental focus, and body composition
Help you feel like yourself again — sharper, stronger, more balanced
We offer a variety of training packages to fit your needs and budget. At Scooby Health, you can choose from flexible, affordable options
Standard Plan
$68/hr
Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.
Goal Plan
$150/hr
Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.
Premium Plan
$89/hr
Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.
Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!
PERSONAL TRAINING PASS
Gym Access
15min Consulation
1:1 Coaching
1-Time Consultation
Gym Access
1Hour Consulation
1:1 Coaching
Walk In
Gym Access
15min Consulation
1:1 Coaching
Group Class
Gym Access
15min Consulation
1:1 Coaching
1-Time Personal Training
Gym Access
15min Consulation
1:1 Coaching
The first step toward lasting health begins with action. Whether your goal is more energy, better performance, or total transformation, my program is designed to guide you every step of the way. Let’s build a plan that works for your body and your life.

Curtis Cook ( Scooby Health) is not a doctor or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
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