Gut Health

Fix the Root. Heal the Gut. Reclaim Your Energy.

Over 70% of your immune system resides in your gut, making gut health a cornerstone of overall wellness and disease prevention.

Common Gut Related Symptoms:

Bloating, gas, or irregular bowel movements

Acid reflux or indigestion

Skin issues like acne, eczema, or rashes

Fatigue that doesn’t go away with sleep

Feeling Dismissed or told your symptoms are "just stress"

If you’ve tried every “clean” diet, cut out all the foods, or taken supplements with little to no success, it’s time to stop guessing and start testing

Fix the Root. Heal the Gut. Reclaim Your Energy.

Your gut is more than digestion.
It is the foundation of your immune system, mood, hormones, skin, metabolism, and energy. When gut health breaks down, the rest of the body follows.

Over 70% of the immune system lives in the gut. This is where we absorb essential nutrients, produce key neurotransmitters like serotonin and dopamine, regulate inflammation, and influence metabolic function. A healthy gut creates balance. A compromised gut creates chaos.

And the truth is, gut health today is nothing like it was decades ago.

Between ultra-processed foods, environmental toxins, chronic stress, medications, and sedentary lifestyles, the modern gut is under constant attack. That’s why nearly everyone you meet is dealing with some level of bloating, fatigue, skin issues, food sensitivities, hormone imbalance, or inflammation even if they don’t realize the gut is the root cause.

The good news is this is fixable.

With the right strategy, we can strengthen the gut lining, restore microbial balance, improve digestion and nutrient absorption, and calm immune overactivation. Through targeted gut repair, microbiome rebalancing using structured 5R protocols, and proper digestive support, it’s possible to heal the gut instead of masking symptoms.

When the gut heals, everything else starts working again.

Most People Don't Even Realize Their Symptoms Are Gut-Related

Most People Don't Even Realize Their Symptoms Are Gut-Related

If you’ve tried every “clean” diet, cut out all the foods, or taken supplements with little to no success, it’s time to stop guessing and start testing

Our Gut Health Process

Autoimmune symptoms are not random. They’re signals from your body that something deeper needs attention. Our coaching process is designed to uncover those root causes and guide you through a personalized plan to calm the immune response, lower inflammation, and help you feel like yourself again.

What We Focus On:

This Has Helped Clients:

  • Gut microbiome imbalances (bacteria, fungi, parasites

  • Intestinal permeability ("leaky gut")

  • Food sensitivities and immune triggers

  • Low stomach acid and poor digestion

  • Detox and liver drainage pathways

  • Stress-gut axis and nervous system dysregulation

This Has Helped Clients:

  • Reduced bloating, reflux, and digestive discomfort

  • Clearer skin and less inflammation

  • Improved energy, mood, and mental clarity

  • More regular bowel movements

  • Better nutrient absorption and metabolism

  • A healthier, more resilient gut for long-term wellness

We use testing, science-backed protocols, and ongoing coaching to restore your gut from the inside out.

PRICING PLANS

We offer a variety of training packages to fit your needs and budget. At Scooby Health, you can choose from flexible, affordable options

Standard Plan

$68/hr

Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.

Goal Plan

$150/hr

Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.

Premium Plan

$89/hr

Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.

1-ON-1 Functional Health Consulting

Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!

PERSONAL TRAINING PASS

Gym Access

15min Consulation

1:1 Coaching

1-Time Consultation

Gym Access

1Hour Consulation

1:1 Coaching

Walk In

Gym Access

15min Consulation

1:1 Coaching

Group Class

Gym Access

15min Consulation

1:1 Coaching

1-Time Personal Training

Gym Access

15min Consulation

1:1 Coaching

START YOUR JOURNEY TODAY

The first step toward lasting health begins with action. Whether your goal is more energy, better performance, or total transformation, my program is designed to guide you every step of the way. Let’s build a plan that works for your body and your life.

Disclaimer

Curtis Cook ( Scooby Health) is not a doctor or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.

Copyright © 2025 Hygeia Consulting. All rights reserved.

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